Weigh In record (no journal entry) for 14 August 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1045 kcal
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Fat: 34.75g | Prot: 63.25g | Carb: 128.25g.
Breakfast: Mixed Berry Cereal Crunch. Lunch: Strawberry Crunch Bar. Dinner: Chicken Caesar Cool Wrap, Chocolate Chunk Cookie, Hearty Breast of Chicken Soup (Small). Snacks/Other: Pure Almond Milk - Unsweetened Original. more...
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losing 14.0 lb a week
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