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BB stuck hampir 2minggu akhirnya turun lagi 😍
Moga besok uda bisa ketemu sama 57++ 😄
Smangatt smangaaattt!! ❤
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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1244 kcal
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Fat: 52.45g | Prot: 39.05g | Carb: 159.74g.
Breakfast: Energen Sereal Coklat, Kue Mangkok Coklat. Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Telur Puyuh, Bimoli Minyak Goreng, Bawang Putih Dimasak, Tahu Goreng, Sayur Campuran, Nasi Putih. Snacks/Other: Silver Queen Coklat, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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1783 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 13 hours and 33 minutes, Sleeping - 7 hours and 7 minutes, Housework - 2 hours. more...
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losing 1.5 lb a week
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