| June 2021 |
| Sat 26th: |
946 *
|
45%
|
fat: 17.98g |
| |
protein: 31.83g |
| |
carbs: 161.32g |
|
-
|
-
|
| Fri 25th: |
2441 *
|
116%
|
fat: 118.43g |
| |
protein: 88.20g |
| |
carbs: 257.68g |
|
-
|
-
|
| Thu 24th: |
2046 *
|
97%
|
fat: 93.15g |
| |
protein: 95.15g |
| |
carbs: 209.69g |
|
-
|
-
|
| Wed 23rd: |
2451 *
|
117%
|
fat: 107.78g |
| |
protein: 92.04g |
| |
carbs: 287.54g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
759 *
|
36%
|
fat: 26.41g |
| |
protein: 19.79g |
| |
carbs: 109.68g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
508 *
|
32%
|
fat: 8.66g |
| |
protein: 27.47g |
| |
carbs: 88.67g |
|
-
|
-
|
| Tue 2nd: |
398 *
|
25%
|
fat: 25.99g |
| |
protein: 24.54g |
| |
carbs: 21.10g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
250 *
|
16%
|
fat: 7.27g |
| |
protein: 17.26g |
| |
carbs: 27.55g |
|
-
|
-
|
| Sat 29th: |
715 *
|
45%
|
fat: 55.59g |
| |
protein: 35.13g |
| |
carbs: 29.83g |
|
-
|
-
|
| Fri 28th: |
1009 *
|
63%
|
fat: 36.85g |
| |
protein: 38.93g |
| |
carbs: 138.71g |
|
-
|
-
|
| Thu 27th: |
776 *
|
48%
|
fat: 29.54g |
| |
protein: 23.79g |
| |
carbs: 108.70g |
|
-
|
-
|
| Wed 26th: |
655 *
|
41%
|
fat: 15.02g |
| |
protein: 29.42g |
| |
carbs: 102.28g |
|
-
|
-
|
| Tue 25th: |
486 *
|
30%
|
fat: 17.59g |
| |
protein: 31.86g |
| |
carbs: 50.83g |
|
-
|
-
|
| Sun 23rd: |
213 *
|
13%
|
fat: 3.23g |
| |
protein: 13.10g |
| |
carbs: 34.43g |
|
-
|
-
|
| Sat 22nd: |
248 *
|
16%
|
fat: 6.04g |
| |
protein: 17.42g |
| |
carbs: 30.31g |
|
-
|
-
|
| Fri 21st: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.58g |
| |
carbs: 0.24g |
|
-
|
-
|
| Fri 14th: |
1097 *
|
69%
|
fat: 43.46g |
| |
protein: 43.45g |
| |
carbs: 136.65g |
|
1757*
|
 660
|
| Thu 13th: |
1152 *
|
72%
|
fat: 27.69g |
| |
protein: 50.02g |
| |
carbs: 175.54g |
|
1740*
|
588
|
| Wed 12th: |
752 *
|
47%
|
fat: 19.66g |
| |
protein: 16.71g |
| |
carbs: 125.33g |
|
1759*
|
1007
|
| Tue 11th: |
1798 *
|
112%
|
fat: 87.34g |
| |
protein: 45.31g |
| |
carbs: 220.31g |
|
1756*
|
 42
|
