Weigh In record (no journal entry) for 14 August 2012
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123.9 lb
Lost so far: 3.6 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1464 kcal
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Fat: 50.70g | Prot: 38.80g | Carb: 225.00g.
Breakfast: Banana, Chewy Lowfat Granola Bars - Oatmeal Raisin, Crunchy Granola Bars - Oats 'N Dark Chocolate, Omega Buttery Spread, Bagel Energy Bar. Lunch: Cheez-It Snack Mix, Culinary Collection Herb Roasted Chicken. Snacks/Other: Milky Way Simply Caramel Bar (Fun Size). more...
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gaining 0.8 lb a week
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