zeldabelle's Journal, 14 August 2012

150.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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252 kcal

Fat: 9.14g | Prot: 8.35g | Carb: 38.78g.   Breakfast: Seedless Blackberry Jam, Sandwich Thins - Multi-Grain, Creamy Peanut Butter, Coffee. more...

1869 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...