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Até o mês que vem... Tchau! 💪💪💪
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185.2 lb
Lost so far: 13.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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897 kcal
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Fat: 45.22g | Prot: 80.57g | Carb: 50.93g.
Lunch: Tomates, Aceite de Oliva, Lechuga, Rúcula, Friboi Carne Moída Patinho, Zapallo. Dinner: Cebollas, Aceite de Oliva, Lomo de Cerdo, Tomates, Ají Verde, Hortifruti Quiabo, Huevo Cocido. more...
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2487 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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