Weigh In record (no journal entry) for 28 August 2018
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153.2 lb
Lost so far: 59.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1080 kcal
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Fat: 68.75g | Prot: 77.09g | Carb: 40.18g.
Breakfast: Kefir de Leite, Maçã, Ovo Mexido, Nestlé Creme de Leite, Café Expresso. Lunch: Montana Baby Beef, Cogumelos, Acelga Cozida, Abacate, Rúcula. Dinner: Danubio Cream Cheese Tradicional, Queensberry Geléia de Morango Diet, Ovo Mexido. more...
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losing 2.6 lb a week
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giorgia.buganza's weight history
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