Loveable247's Journal, 14 August 2012

222.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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1587 kcal

Fat: 50.00g | Prot: 66.39g | Carb: 229.81g.   Breakfast: Frosted Mini-Wheats Bite Size - Original. Lunch: Milk, Frosted Mini-Wheats Bite Size - Original. Dinner: Cooked Collards (from Fresh), Beef Frankfurter or Hot Dog, Butter Beans. more...

2490 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...