Weigh In record (no journal entry) for 28 August 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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541 kcal
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Fat: 4.38g | Prot: 26.73g | Carb: 99.43g.
Breakfast: Banana, Hero Miele, Esselunga Fette Biscottate Integrali, Lidl Skyr. Lunch: Despar Pomodorini, Findus Gamberetti Boreali Sgusciati, Gallo Riso Nero Venere. more...
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gaining 0.1 lb a week
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