Weigh In record (no journal entry) for 31 May 2010
|
317.2 lb
Lost so far: 17.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2010:
|
1526 kcal
|
Fat: 34.94g | Prot: 67.35g | Carb: 237.88g.
Breakfast: Light Thick and Creamy Yogurt. Lunch: Milk (Nonfat), Special K Fruit & Yogurt Cereal. Dinner: Fresco Fiesta Burrito - Chicken, Fresco Soft Taco - Beef. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n2sooners's weight history
|