Mooshezzy's Journal, 14 August 2012

118.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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188 kcal

Fat: 2.12g | Prot: 9.25g | Carb: 33.25g.   Breakfast: Frozen Mixed Berries, Organic Lowfat French Vanilla Yogurt. more...

1349 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...