pgssb's Journal, 31 May 2010

132.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 35.00g | Prot: 108.00g | Carb: 164.00g.   Lunch: crystal light, kraft macaroni cheese, Jamaican-Style Jerk Split Chicken, Cholesterol Free Redskin Potato Salad. Dinner: wegmans asparagus, Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil. Snacks/Other: cinnamon roll. more...

1616 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...