|
struggling.... that's all I can say. feeling bloated... fat.... ugly.... sleeping all day.😭😭 I guess the depression Set in. I've stopped going to the gym. decided to restart... but found excuses to not hit the gym again... welp.... guess try again tomorrow. didn't put anything bad in my mouth today... guess there's an upside!!! 🤣🤣🤣
|
242.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
727 kcal
|
Fat: 34.80g | Prot: 64.19g | Carb: 31.63g.
Lunch: Bumble Bee Albacore Tuna with Jalapeños & Olive Oil. Dinner: Lettuce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Bumble Bee Albacore Tuna with Sundried Tomatoes & Olive Oil. Snacks/Other: Hy-Top Saltines, Jell-O Sugar Free Black Cherry, Starbucks Skinny Vanilla Latte (Tall). more...
|
gaining 0.5 lb a week
|
 Comments
Sometimes you have to make yourself just do it and then the motivation arrives. It’s a struggle for many of us. Best wishes to you!
27 Aug 18 by member: momma6224
|
Thanks momma.... I can't seem to shake it. Need to do something.. quick!!! But I hear you, I'm not alone
30 Aug 18 by member: chickenfries
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickenfries's weight history
|