Weigh In record (no journal entry) for 27 August 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1466 kcal
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Fat: 49.24g | Prot: 37.36g | Carb: 218.00g.
Lunch: Tang Bebida en Polvo, Plátano Frito, Arroz Blanco, Huevo Frito. Dinner: Bollos, Sopa de Arroz con Pollo. Snacks/Other: Gama Galleta Soda, Nabisco Oreo, Nabisco Oreo. more...
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gaining 0.1 lb a week
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fernandelavega's weight history
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