| March 2019 |
| Fri 29th: |
373 *
|
17%
|
fat: 0.74g |
| |
protein: 7.63g |
| |
carbs: 81.73g |
|
-
|
-
|
| Thu 28th: |
1950 *
|
89%
|
fat: 60.42g |
| |
protein: 107.37g |
| |
carbs: 125.36g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
1412 *
|
52%
|
fat: 45.20g |
| |
protein: 43.04g |
| |
carbs: 208.86g |
|
-
|
-
|
| Sun 23rd: |
1776 *
|
66%
|
fat: 41.01g |
| |
protein: 42.20g |
| |
carbs: 312.78g |
|
-
|
-
|
| Fri 21st: |
1260 *
|
47%
|
fat: 24.14g |
| |
protein: 43.55g |
| |
carbs: 213.76g |
|
-
|
-
|
| Wed 12th: |
1118 *
|
41%
|
fat: 27.51g |
| |
protein: 73.15g |
| |
carbs: 139.12g |
|
-
|
-
|
| Tue 11th: |
1068 *
|
40%
|
fat: 32.31g |
| |
protein: 29.86g |
| |
carbs: 166.32g |
|
-
|
-
|
| Mon 10th: |
844 *
|
31%
|
fat: 27.31g |
| |
protein: 37.03g |
| |
carbs: 110.70g |
|
-
|
-
|
| Sun 9th: |
926 *
|
34%
|
fat: 29.84g |
| |
protein: 25.31g |
| |
carbs: 143.91g |
|
-
|
-
|
| Sat 8th: |
1111 *
|
41%
|
fat: 34.47g |
| |
protein: 25.02g |
| |
carbs: 187.33g |
|
-
|
-
|
| Fri 7th: |
561 *
|
21%
|
fat: 16.10g |
| |
protein: 21.61g |
| |
carbs: 83.56g |
|
-
|
-
|
| Thu 6th: |
448 *
|
17%
|
fat: 15.28g |
| |
protein: 29.23g |
| |
carbs: 44.98g |
|
-
|
-
|
| Wed 5th: |
1027 *
|
38%
|
fat: 35.69g |
| |
protein: 38.23g |
| |
carbs: 138.21g |
|
-
|
-
|
| Tue 4th: |
920 *
|
34%
|
fat: 29.85g |
| |
protein: 49.79g |
| |
carbs: 108.60g |
|
-
|
-
|
| Mon 3rd: |
1559 *
|
58%
|
fat: 17.58g |
| |
protein: 71.74g |
| |
carbs: 274.49g |
|
-
|
-
|
| Sun 2nd: |
1567 *
|
58%
|
fat: 40.02g |
| |
protein: 60.45g |
| |
carbs: 236.09g |
|
-
|
-
|
| Sat 1st: |
1360 *
|
50%
|
fat: 36.60g |
| |
protein: 80.18g |
| |
carbs: 170.39g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1544 *
|
57%
|
fat: 55.24g |
| |
protein: 55.93g |
| |
carbs: 202.19g |
|
-
|
-
|
| Thu 30th: |
1389 *
|
51%
|
fat: 49.46g |
| |
protein: 46.02g |
| |
carbs: 190.08g |
|
-
|
-
|
| Wed 29th: |
1660 *
|
61%
|
fat: 58.80g |
| |
protein: 54.78g |
| |
carbs: 235.43g |
|
-
|
-
|
