LocutusAR's Journal, 31 May 2010

244.5 lb Lost so far: 65.5 lb.    Still to go: 34.5 lb.    Diet followed 100%.

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1407 kcal

Fat: 58.29g | Prot: 109.19g | Carb: 122.00g.   Lunch: Bagel Thins - Everything, Thinly Sliced Smoked Turkey Breast, Reduced Fat Medium Cheddar Cheese, Bagel Thins - Everything, Thinly Sliced Smoked Turkey Breast, Reduced Fat Medium Cheddar Cheese. Dinner: Deli Style Sliced Medium Cheddar Cheese, Bagel Thins - Everything, Extra Lean Ground Beef. Snacks/Other: Ice Cream Cone. more...

2973 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...