Weigh In record (no journal entry) for 13 August 2012
Diet Calendar Entries for 13 August 2012:
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747 kcal
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Fat: 33.46g | Prot: 54.50g | Carb: 63.07g.
Breakfast: splenda, coffee creamer, coffee, Egg. Lunch: Chunk Light Tuna in Water, kettle cooked sea salt & cracked pepper, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Red Tomatoes, cucumber, red pepper. Dinner: WW SMT ONES SALISBURY STEAK. Snacks/Other: Weight Watchers Ice Cream Candy Bar. more...
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2306 kcal
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Activities & Exercise:
Gazzle Glider - 30 minutes, wii bowling - 30 minutes, Housework - 30 minutes, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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