sele's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
117.5 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
350 kcal Fat: 2.70g | Prot: 11.70g | Carb: 76.45g.   Breakfast: SOY MILK, MINI WHEATS, HONEY MELON. more...
gaining 0.5 lb a week

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