tmcarm's Journal, 31 May 2010

Boy that Portland trip killed me!! Did a lot of walking, but obviously, did a lot of eating the wrong thing & too much of it too!!
201.0 lb Lost so far: 0.2 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
743 kcal Fat: 40.00g | Prot: 47.23g | Carb: 50.37g.   Breakfast: Sausage and Cheese Omelet. Lunch: Roast Beef Sandwich with Cheese. more...
gaining 18.7 lb a week

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