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А сегодня будет разгрузочный день на кефире💃🏻
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192.7 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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579 kcal
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Fat: 20.69g | Prot: 42.42g | Carb: 54.84g.
Breakfast: Кефир. more...
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losing 2.6 lb a week
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