Weigh In record (no journal entry) for 27 May 2010
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250.0 lb
Lost so far: 70.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1741 kcal
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Fat: 27.04g | Prot: 62.56g | Carb: 307.71g.
Breakfast: fig cookie, woodear, White Rice (Short-Grain, Cooked) . Lunch: Grape Jelly, California Rolls, oscar mayer fat free, Light Rye Crispbread, Butter. more...
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5001 kcal
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Activities & Exercise:
Desk Work - 7 hours and 35 minutes, Weight Training (moderate) - 3 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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