Weigh In record (no journal entry) for 14 August 2012
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205.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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316 kcal
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Fat: 16.46g | Prot: 13.65g | Carb: 30.35g.
Breakfast: Schweinebraten, Chili, Roggen-Knäckebrot, Zitronentee. more...
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losing 7.7 lb a week
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