RunMyAge's Journal, 13 August 2012

206.5 lb Lost so far: 11.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 50.41g | Prot: 35.27g | Carb: 270.70g.   Breakfast: Oranges. Lunch: Organic Popcorn with Olive Oil. Snacks/Other: apricots. more...

3798 kcal

Activities & Exercise: Hiking - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...