guislander's Journal, 12 February 2007

I'm so happy I'm still losing, considering I cheat at least once a week. But I'm still doing curves. and that helps I think.I've lost 25 lbs. as of this morning. Me husband says he can see it in inches, but I can't.
228.0 lb Lost so far: 24.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.
losing 5.0 lb a week

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Thats great congrats!! I hope I can follow in your footsteps!  
12 Feb 07 by member: Kim27
I couldn't see the inches coming off either, until I tried a pair of pants that were a size smaller. The difference is amazing! 
12 Feb 07 by member: reeneejune
I've been taking pictures every week on the same day, front and profile in similar clothing. It seems tedious, but it is a real motivation booster. I've lost 17 lbs or so since the 1st of Jan. and can really see the difference week to week. You just don't see it when you look in the mirror daily, even when you can see the scale moving. It really is amazing to see what difference a week makes in the way you look. It has really helped me to stay on track, because the pictures reinforce what the scale is telling me. This is also incredibly helpful if you begin building muscle mass. Your weight tends to stall and it is frusterating, but the pictures allow you to see that even though you are weighing in the same, you are looking better and that's what really matters. I'll post my weekly picture collage if anyone's interested in seeing what I mean about the difference a week makes. 
12 Feb 07 by member: melinda
I bet you are feeling fantastic too- more energy rocks!! 
12 Feb 07 by member: LittleMamaMickey

     
 

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