Weigh In record (no journal entry) for 26 August 2018
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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810 kcal
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Fat: 36.67g | Prot: 36.79g | Carb: 81.11g.
Breakfast: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Bacon, Baguette. more...
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steady weight
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popatop75's weight history
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