Weigh In record (no journal entry) for 13 August 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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1831 kcal
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Fat: 102.17g | Prot: 74.28g | Carb: 165.06g.
Lunch: Pistachio Nuts, Rice Krispies, Hamburger Buns, Scoops! 100% White Corn Tortilla Chips, Cream Cheese, Beef Sausage, Baked Beans, Colby Cheese, Pulled Pork. Dinner: Goats Cheese (Soft), Grilled Chicken Caesar Salad without Dressing (Regular). Snacks/Other: Cookies and Cream Ice Cream. more...
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2405 kcal
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Activities & Exercise:
Standing - 1 hour and 15 minutes, Sitting - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 15 minutes, bf - 1 hour. more...
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gaining 8.4 lb a week
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