Weigh In record (no journal entry) for 26 August 2018
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201.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1770 kcal
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Fat: 139.00g | Prot: 119.00g | Carb: 8.00g.
Breakfast: Talking Rain Sparkling Ice - Kiwi Strawberry, Talking Rain Sparkling Ice - Black Raspberry, Armour Pepperoni Slices, Galbani String Cheese. Dinner: Kirkland Signature Ground Beef Patties, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kraft American Cheese Slice. Snacks/Other: Talking Rain Sparkling Ice - Black Cherry, Talking Rain Sparkling Ice - Kiwi Strawberry. more...
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losing 2.8 lb a week
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