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giraffee1
Journal
30 May 10
giraffee1's Journal, 30 May 2010
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Weigh In record (no journal entry) for 30 May 2010
203.4 lb
Lost so far:
6.6 lb
.
Still to go:
53.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 May 2010:
1594 kcal
Fat: 66.08g | Prot: 65.30g | Carb: 189.29g.
Breakfast:
bacon, egg, 1% milk.
Lunch:
Cola Soft Drink, whitewheat.
Dinner:
spaghetti, meatballs, prego heart smart.
more...
2616 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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