Weigh In record (no journal entry) for 26 August 2018
|
142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
1525 kcal
|
Fat: 99.41g | Prot: 54.06g | Carb: 109.33g.
Breakfast: Chocolate Croissant. Lunch: Egg Omelet or Scrambled Egg with Cheese. Dinner: Fiesta Chicken Nugget, Chicken or Turkey Cordon Bleu, Cabbage Salad or Coleslaw with Dressing. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ami Gallacher's weight history
|