Weigh In record (no journal entry) for 25 August 2018
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114.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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1517 kcal
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Fat: 51.56g | Prot: 31.51g | Carb: 345.62g.
Breakfast: Kiwi, Quinoa, Hacendado Dátiles sin Hueso, Manzana. Lunch: Manzana, Ser Barra de Cereal, Hacendado Mermelada de Fresa Light, Quinoa (Cocida), Prima Mostaza, Cebollas, Tomate Verde. Dinner: Quinoa (Cocida), Tosh Barra de Cereal con Avena y Almendras, Carrefour Leche de Soja. Snacks/Other: Chips de Banana. more...
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1534 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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