Weigh In record (no journal entry) for 30 May 2010
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180.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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2275 kcal
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Fat: 90.80g | Prot: 162.69g | Carb: 203.48g.
Breakfast: glutamine powder, egg protein, bee pollen, EPA - DHA Liquid Balanced, ultrameal. Lunch: watermelon, Pepperoni Pizza, sbarro. Dinner: Macaroni or Noodles with Cheese, Mushrooms, Chicken Breast (Skin Not Eaten). Snacks/Other: watermelon, Macrobar Peanut Butter Chocolate Chip. more...
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2957 kcal
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Activities & Exercise:
Skiing (cross country) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.9 lb a week
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