Weigh In record (no journal entry) for 30 May 2010
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1453 kcal
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Fat: 49.68g | Prot: 83.23g | Carb: 183.40g.
Breakfast: coke, Nutrisystem Cinnamon Bun. Lunch: coke, Nutrisystem Chocolate Carmel Bar. Dinner: Corn on the Cob, Baked Potato, Sirloin Steak. more...
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losing 7.0 lb a week
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