Weigh In record (no journal entry) for 13 August 2012
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247.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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707 kcal
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Fat: 27.10g | Prot: 44.10g | Carb: 67.58g.
Breakfast: Sausage Biscuit. Lunch: Peproni Roll, Cheese Pizza. Dinner: Grilled Chicken Kabob. more...
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losing 0.7 lb a week
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