edfid's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
248.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1160 kcal Fat: 62.73g | Prot: 62.84g | Carb: 85.65g.   Breakfast: Boiled Egg, Turkey Sausage, Original 100% Vegetable Juice (11.5 oz). Lunch: Premium Fish Fillet Sandwich, Caesar Side Salad. more...
on diet edfid's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edfid's weight history


edfid's Recent Activity

edfid's Own Activity

No recent activity.

edfid's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
lenny supported Niuxa's Journal Entry.
richardmoore recorded a Weight Entry at 168.6 lb.
jericocoronado and lenny are now buddies.
rdeleon774 recorded a Weight Entry at 155.0 lb.
Arialexx recorded a Weight Entry at 141.8 lb.
saraanggi recorded a Weight Entry at 134.5 lb.
CRD65 recorded a Weight Entry at 198.6 lb.