edfid's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
248.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1160 kcal Fat: 62.73g | Prot: 62.84g | Carb: 85.65g.   Breakfast: Boiled Egg, Original 100% Vegetable Juice (11.5 oz), Turkey Sausage. Lunch: Caesar Side Salad, Premium Fish Fillet Sandwich. more...
on diet edfid's own diet   losing 1.8 lb a week

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Dirk1965 recorded a Weigh In at 220.7 lb.
Wendita recorded a Weigh In at 247.0 lb.
mfred recorded a Journal Entry and a Weigh In at 161.8 lb.
ferrari525 recorded a Journal Entry and a Weigh In at 278.6 lb.
MrMonster recorded a Weigh In at 219.1 lb.
annelise1 recorded a Weigh In at 184.3 lb.
nevrmore47 recorded a Weigh In at 196.0 lb.
jagenzwei recorded a Weigh In at 321.0 lb.