edfid's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
248.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1160 kcal Fat: 62.73g | Prot: 62.84g | Carb: 85.65g.   Breakfast: Original 100% Vegetable Juice (11.5 oz), Turkey Sausage, Boiled Egg. Lunch: Caesar Side Salad, Premium Fish Fillet Sandwich. more...
on diet edfid's own diet   losing 1.8 lb a week

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GogglesPaesano updated their Exercise Diary.
rcortise recorded a Weigh In at 156.2 lb.
Dolsy updated their Exercise Diary.
jasonfahy recorded a Weigh In at 248.2 lb.
Jeffdonald88 and ladyvarda are now buddies.
goudvisjebroodje zalm recorded a Weigh In at 150.8 lb.
kbclawson recorded a Weigh In at 153.0 lb.
Melissacasten recorded a Weigh In at 162.8 lb.