Weigh In record (no journal entry) for 25 August 2018
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153.0 lb
Lost so far: 18.3 lb.
Still to go: 9.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2018:
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1649 kcal
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Fat: 115.28g | Prot: 140.38g | Carb: 3.77g.
Breakfast: Coffee, Tesco Coarse Ardennes Pate. Lunch: Le Rustique Camembert. Dinner: Chicken Thigh, Chicken (Skin Eaten). more...
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losing 3.4 lb a week
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centzon400's weight history
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