Weigh In record (no journal entry) for 24 August 2018
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159.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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740 kcal
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Fat: 21.02g | Prot: 41.01g | Carb: 100.10g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Café. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Snacks/Other: Sabor da Terra Semente de Chia, Suco de Tamarindo. more...
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losing 2.7 lb a week
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the.cure.loki's weight history
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