Weigh In record (no journal entry) for 24 August 2018
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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581 kcal
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Fat: 23.29g | Prot: 36.83g | Carb: 53.65g.
Lunch: Turkey Sandwich with Spread, Meat Sandwich. more...
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steady weight
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lamotta's weight history
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