Weigh In record (no journal entry) for 24 August 2018
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170.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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559 kcal
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Fat: 18.00g | Prot: 30.71g | Carb: 73.98g.
Breakfast: Coffee, Giant Eagle Cherry Tomatoes, Graham Crackers. Lunch: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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losing 1.4 lb a week
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honeymoi79's weight history
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