Weigh In record (no journal entry) for 30 May 2010
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228.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1889 kcal
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Fat: 112.31g | Prot: 88.71g | Carb: 135.76g.
Breakfast: Scrambled Egg, Flatbread, Egg Biscuit. Lunch: 12" Thin Crust Pepperoni Feast Pizza. Dinner: Grilled Chicken Tenderloins, Bacon, Biscuit, Turnip Greens. more...
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losing 1.5 lb a week
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