| April 2013 |
| Mon 1st: |
335 *
|
15%
|
fat: 15.22g |
| |
protein: 8.34g |
| |
carbs: 42.44g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
559 *
|
24%
|
fat: 25.46g |
| |
protein: 12.05g |
| |
carbs: 72.83g |
|
2672*
|
 2113
|
| Wed 27th: |
1366 *
|
59%
|
fat: 50.50g |
| |
protein: 65.53g |
| |
carbs: 162.17g |
|
2492*
|
1126
|
| Sun 3rd: |
548 *
|
24%
|
fat: 22.95g |
| |
protein: 13.55g |
| |
carbs: 73.05g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
3208 *
|
139%
|
fat: 142.53g |
| |
protein: 130.57g |
| |
carbs: 348.70g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
2588 *
|
113%
|
fat: 84.58g |
| |
protein: 143.52g |
| |
carbs: 322.90g |
|
-
|
-
|
| Sat 19th: |
1849 *
|
80%
|
fat: 88.02g |
| |
protein: 71.93g |
| |
carbs: 207.02g |
|
-
|
-
|
| Fri 18th: |
2645 *
|
115%
|
fat: 105.60g |
| |
protein: 101.89g |
| |
carbs: 321.65g |
|
-
|
-
|
| Sun 13th: |
506 *
|
22%
|
fat: 20.60g |
| |
protein: 9.97g |
| |
carbs: 71.37g |
|
-
|
-
|
| Sun 6th: |
299 *
|
13%
|
fat: 3.47g |
| |
protein: 8.14g |
| |
carbs: 62.31g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
386 *
|
17%
|
fat: 14.93g |
| |
protein: 8.07g |
| |
carbs: 58.44g |
|
-
|
-
|
| Sun 25th: |
2345 *
|
102%
|
fat: 111.78g |
| |
protein: 132.47g |
| |
carbs: 196.82g |
|
-
|
-
|
| Mon 19th: |
300 *
|
13%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1222 *
|
53%
|
fat: 45.52g |
| |
protein: 62.48g |
| |
carbs: 138.39g |
|
-
|
-
|
| Sat 29th: |
2188 *
|
95%
|
fat: 91.67g |
| |
protein: 99.26g |
| |
carbs: 260.02g |
|
2700*
|
512
|
| Mon 17th: |
2103 *
|
91%
|
fat: 71.73g |
| |
protein: 101.23g |
| |
carbs: 267.38g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1139 *
|
50%
|
fat: 40.34g |
| |
protein: 58.12g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sun 26th: |
904 *
|
39%
|
fat: 25.05g |
| |
protein: 59.98g |
| |
carbs: 110.57g |
|
-
|
-
|
| Sat 25th: |
2257 *
|
98%
|
fat: 86.38g |
| |
protein: 95.02g |
| |
carbs: 287.70g |
|
-
|
-
|
| Thu 23rd: |
1673 *
|
73%
|
fat: 70.51g |
| |
protein: 90.05g |
| |
carbs: 179.22g |
|
-
|
-
|
