Weigh In record (no journal entry) for 24 August 2018
|
151.2 lb
Lost so far: 34.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2018:
|
976 kcal
|
Fat: 26.56g | Prot: 52.13g | Carb: 130.42g.
Lunch: Banane, Dia Oignons Frits, Fromage Feta, Tomates, Charcuterie de Dinde ou Blanc de Poulet, Lustucru Riz Long Grain. Dinner: Charcuterie de Dinde ou Blanc de Poulet, Fruit d'Or Beurre Pro Activ, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines, Carrefour Surimi, Blanc d'Oeuf Cuit, Carrefour Petits Pois Extra-Fins à l'étuvée. Snacks/Other: Carrefour Crunchy Muesli Mélange de 4 Noix. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dounss05's weight history
|