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Feels like too large of a drop to be "real", but feels good to see nonetheless. My most recently purchased jeans and shorts are no longer snug around the waist if I wear them that high.
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277.6 lb
Lost so far: 6.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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2957 kcal
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Fat: 58.31g | Prot: 86.83g | Carb: 539.14g.
Breakfast: Pepsi Wild Cherry Pepsi (Can), Stonyfield Farm Organic Plain Whole Milk Yogurt, Post Grape-Nuts Cereal. Lunch: Hummus, Ritz Whole Wheat Crackers, Pepsi Wild Cherry Pepsi (Can). Dinner: Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic (12 oz), KFC Biscuit, KFC Crispy Chicken Strips (2). more...
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3834 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
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losing 26.6 lb a week
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 Comments
that is great, I love when clothes fit
24 Aug 18 by member: baskington
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