Weigh In record (no journal entry) for 24 August 2018
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1250 kcal
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Fat: 29.48g | Prot: 111.34g | Carb: 130.07g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Van Houten Cacao en Poudre, Auchan Fromage Blanc 0%, Blanc d'Oeuf, Bio Village Son de Blé, Bio Village Son d'avoine, Banane, Pomme Golden, Alpro Lait d'amande Original. Lunch: Quaker Golden Muesli, Fruit de la Passion, Lidl Framboise, Auchan Fromage Blanc 0%, L'Amandaie Purée de Sésame "Tahin", Sojasun Nature Soja Touche de Coco, Blanc d'Oeuf, Oeuf, Sylphide Fondant au Chèvre, Courgette, Tomates Cerises, Salade Verte. Dinner: Maille Moutarde Fine de Dijon l'originale, Tomates Cerises, Wasa Muesli Crunch Sensation, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Oignons Rouges, Courgette, Banane, Fruistar Fraises Entières, Auchan Fromage Blanc 0%, Le Gaulois Escalope de Dinde, Salade Verte. more...
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gaining 3.1 lb a week
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