52kg가자's Journal, 24 August 2018

밀가루를 간만에 먹었더니 폭풍 삽입
결국 56이 넘었네!!!! 정신차려야지
124.1 lb Lost so far: 16.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2018:
1047 kcal Fat: 40.44g | Prot: 48.87g | Carb: 123.19g.   Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 순대, 떡볶이. Dinner: 수제비, 대패삼겹살. more...
gaining 6.2 lb a week

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