Weigh In record (no journal entry) for 23 August 2018
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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1525 kcal
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Fat: 115.94g | Prot: 62.58g | Carb: 58.77g.
Breakfast: Archer Farms Thick Cut Applewood Bacon, Egg. Lunch: Buffalo Wild Wings Boneless Wings, Texas Roadhouse Fried Pickles. Snacks/Other: Skippy Creamy Peanut Butter, Pringles Original Potato Crisps, Mauna Loa Dry Roasted Macadamias. more...
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steady weight
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