Weigh In record (no journal entry) for 13 August 2012
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251.0 lb
Lost so far: 29.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1140 kcal
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Fat: 51.00g | Prot: 73.50g | Carb: 96.00g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Total 0% Greek Yogurt with Blueberry. Lunch: Avocado Ranch Dressing, BLT Cobb Salad, Organic Orange Juice. Snacks/Other: Gourmet Brown Rice Crisps - Sweet Chili. more...
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gaining 7.0 lb a week
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