Weigh In record (no journal entry) for 23 August 2018
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206.8 lb
Lost so far: 18.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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969 kcal
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Fat: 38.41g | Prot: 42.17g | Carb: 111.17g.
Lunch: Florida's Natural 100% Pure Florida Orange Juice, Kaukauna Spreadable Cheddar Cheese, Great Value Saltine Crackers. Dinner: Spanish Rice, Tijuana Flats Beef. more...
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gaining 3.1 lb a week
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Ronanlime's weight history
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