2bull's Journal, 13 August 2012

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Weigh In record (no journal entry) for 13 August 2012

253.5 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:

2159 kcal

Fat: 92.21g | Prot: 120.82g | Carb: 217.82g. Breakfast: Oatmeal Cookies. Lunch: Feta Cheese, Multigrain Bread, Cooked Octopus. Dinner: Unsweetened Iced Tea, Figs. more...

3218 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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2bull's Journal, 13 August 2012

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