Weigh In record (no journal entry) for 23 August 2018
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160.9 lb
Lost so far: 24.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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994 kcal
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Fat: 65.89g | Prot: 61.99g | Carb: 42.66g.
Breakfast: Mamão Formosa, Kefir de Leite, Iogurte de Kefir. Lunch: Regina Queijo Mussarela, Salada Vinagrete, Abacate, Kafta, Ovo Frito, Ovo Cozido, Ovo. more...
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losing 0.7 lb a week
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eidylaine.r.a's weight history
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