|
At this point, I'm asking - really what's the point. I keep doing worse and worse. However, the real point is to keep going and start over each day, each meal, each minute. Tracking is the only thing that works and I need to keep at it.
|
157.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 May 2010:
|
274 kcal
|
Fat: 9.47g | Prot: 12.29g | Carb: 38.38g.
Breakfast: 100 Calorie Milk Chocolate Pretzels, Egg, Multi-Grain Sandwich Thins. more...
|
gaining 0.8 lb a week
|